Sarah trains at least 20 hours each week in classes, rehearsals and practice at home. She trains in Ballet, Jazz, Lyrical, Contemporary, Acro and Hip Hop. She loves how dance allows her to be creative and express herself.
She has a grateful heart and believes in 'sprinkling kindness like confetti.' Dance has taught her that every person is unique and special. At dance conventions, she loves to meet new dancers from other studios and she soaks up all of the inspiring messages from the teachers.
Sarah has received several first place overall awards for her solos. Most recently she was awarded a NUVO Breakout Artist Award at NUVO Calgary.
"This was a goal I had set for myself and I am thrilled to have achieved it," she said.
Sarah chooses to be kind and humble as she reaches her goals and works towards new ones. She encourages others to take as many dance classes as possible and to say 'yes' to opportunities that may come your way.
"Some of my best dance experiences have come from finding the courage to try new things," she said.
She has many people who have helped or inspired her in dance. Her mom, who used to be a dancer, helps her practice and work on the little things that make her performance better.
"I am thankful for all the driving she does, the hair, the make up and all those early mornings when she gets me where I need to be," Sarah said. "She is so kind and I love her very much."
Her dance teachers at Airborne Dance Centre help her every day with technique and exam preparation.
"They give me the most beautiful choreography and are so supportive and caring," Sarah said. "They help me grow and push me to try new things."
Her dance friends inspire her and are always there to support and encourage her.
"My dance friends are my best friends," Sarah said. "They understand me like no one else can."
Sarah hopes to be a dance teacher one day and inspire others in the same way they have inspired her.
Featured Dancers share their top dance picks.
Charlotte & Rachel Lowe
Oh La La Dancewear
Jo & Jax
Apolla Performance Socks
Official Turn Board
"No matter what, we all are supportive and have each other’s backs," Stella said. "They continuously motivate me and push me to be better than I was before. I love them all and am very grateful to have them in my life."
Stella trains 15 or more hours each week in Ballet, Tap, Jazz, Lyric, Contemporary, Acrobatics and Hip Hop. Her titles include Miss Teen Starquest and the American Dance Awards Dancer of the Year.
The camaraderie extends to her dance teachers — Miss Erica, Miss Lisa and Miss Jackie, who have greatly impacted Stella's journey through dance.
"They have always made sure that I’m giving my best -- whether I am going across the floor, on stage, or in a rehearsal. They are the reason why I have improved so much over the past years physically and mentally," Stella said. "They are like second mothers to me, teaching me about not only dance, but life as well. I am forever grateful for the support, encouragement and love that they continually give me."
Stella has found her art through dance. It takes away her stress from everyday life.
"I get to do what I love each day," Stella said. "Dance makes me ... me, and nothing can ever change that."
Stella is grateful for the gift of dance and loves to share that by being a role model to others. She's able to do that through a positive studio environment and support and encouragement from her parents.
Stella wants others just starting out in dance to know that 'comparison is the thief of joy.' She thinks all dancers should embrace being perfectly you.
"The more you compare yourself to others, the less happiness you will get from dancing," Stella said. "It gets easier when you get older and realize that you are a perfect dancer just the way you are."
She also advises to always work hard.
"Nothing ever gets accomplished if you don’t put your mind and commitment to it," Stella said. "Understand that your goal as a dancer is not out of reach if you put your heart and soul into it."
Featured dancers to share their top picks in dance-related categories.
JoJo Gomez, @jojogomezxo
Lexi Colvin, @focuslexi
Five Dancewear, @FiveDancewear
Superior Band, @superiorband
"The time and money they have to spend for me to do what I love makes me appreciate them and work hard," Rachel said.
She advises dancers to choose an instructor who sees your full potential and pushes you to do your best.
"Also, always go in with a smile on your face and positive attitude, try your best and have fun," she said.
From dance, Rachel has learned self-confidence, teamwork and that every 'loss' presents important lessons to help her grow as a dancer and person.
"Each one of us is special in our own way," Rachel said. "I'm the type that has to work daily on my flexibility as I'm not naturally flexible. However, I've come to realize that is just part of my dance journey. I try to remind myself of the things that I'm good at — body movement and performance — and I work as hard as I can on the things I want to improve!"
RACHEL'S PICKS: Featured dancers share some of their top dance-related picks.
Nuvo, Titans of Dance, Radix, 24/7
Ashley Massicotte, Ashley Grimes, Alex Tirado and CJ Houck-Cox
Oh La La dancewear, LA Dance Designs, AA Dance Costumes, Chelsea B Dancewear, Cosi G dancewear
Kaylee Kintz, Clay Morgan, Stacey K
Stretch it out stretch ladder
"I started by doing ballet, jazz, tap, acrobatics and choreography hip hop. Now I have learned that there is more styles like popping, locking, house, krump and breakdance," Lexi said. "I still train in the traditional forms but I love to experience new styles and look forward to becoming better every time."
Evan and Lexi are grateful to their parents, Michelle and Alberto, for their dance training and for giving them extra opportunities to audition and attend workshops.
"My family is definitely the most supportive and I really appreciate them," Lexi said.
Whether it's with a stage crew or dance peers, both have learned the importance of teamwork.
"Showing support and in return receiving that same support goes a long way and will carry over to more than just dance," Evan said.
Lexi is inspired by Evan's freestyle, tricks and breakdance moves. Evan is inspired by his little sisters ability to pick up dance choreography.
In 2017, Evan won an all-styles dance battle and Lexi performed on Nickelodeon's Kids Choice Awards. Evan has danced in commercials for Old Navy, Adidas, Target, Verizon and Kohl's. Lexi has appeared in music videos and was on "Dance Off Juniors," a 10-show web series where dancers learn choreography from Matt Steffanina while also being able to showcase their freestyle talents.
Still, it comes back to family.
"Aside from being on TV it was just a great feeling knowing that my grandparents felt so proud of me," Lexi said. "I will never forget that experience and look forward to doing more performances like that again."
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